Aug. 26th, 2011

gwynnbochanan: (Karate)
I managed to make one of my goals, I worked out seven days in a row for 1 hour a day. I'm alittle scared to get on the scale tonight because I don't know what it's going to say. I am terrified that I've gained weight, especially after indulging in the twix, cookies, and brownies yesterday. My net calorie intake was negative but still I am hoping that I have the resolve to do better than that today. At least I don't have to worrie about the twix, that was a craving last night.

Now I may or may not take today off of working out both because it's my birthday (which is why I am considering that if I do workout I will only do half of the workout). And because I have a full day of training followed by traveling. But I suppose that time will tell. I really want to lose weight it just always seems impossible. I suppose all I can do is take it one decision at a time and I will post later tonight or tomorrow morning with an update.

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gwynnbochanan

May 2016

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