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gwynnbochananDay 1: Biking to school
Day 2: Fitbit
Week 3: Couch to 5k
Starting weight 240 lbs.
First day biking and it was rough. Had to walk the bike up part of the way of some of the hills; because Atlanta has hills. I know it'll get easier ... better. But still it's hard to want to do it again.
Also, because I biked instead of walked to campus it means I am going to have to get my 10,000 steps in some other way today. This isn't a bad thing, though I am considering going swimming with the TriClub later today but I don't think I have time to do that and study for finals today.
Finally, I have got the fitbit I got for Christmas a few years back working. I'm looking forwarded to seeing how well it helps with my fitness journey. I like that it will let me track all of my activity throughout the day.
The nutrition is the most difficult part.
Day 2: Fitbit
Week 3: Couch to 5k
Starting weight 240 lbs.
First day biking and it was rough. Had to walk the bike up part of the way of some of the hills; because Atlanta has hills. I know it'll get easier ... better. But still it's hard to want to do it again.
Also, because I biked instead of walked to campus it means I am going to have to get my 10,000 steps in some other way today. This isn't a bad thing, though I am considering going swimming with the TriClub later today but I don't think I have time to do that and study for finals today.
Finally, I have got the fitbit I got for Christmas a few years back working. I'm looking forwarded to seeing how well it helps with my fitness journey. I like that it will let me track all of my activity throughout the day.
The nutrition is the most difficult part.
